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Dosa nutrition facts

One dosa (80 g) of dosa has 134 calories, with 3.1 g protein, 23.2 g carbohydrate, 3 g fat.

Key nutrition

Nutrition in 1 dosa of dosa and per 100 g
Nutrient1 dosa (80 g)Per 100 g% Daily Value
Calories134 kcal168 kcal—
Protein3.1 g3.9 g6%
Carbohydrate23 g29 g8%
Fibre1.2 g1.5 g4%
Fat3 g3.7 g4%

Values are from the USDA FoodData Central database, as typical-recipe estimates. The tool above shows every vitamin, mineral, fat and amino acid, and any portion you like.

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Frequently asked questions

How many calories are in dosa?
One dosa (80 g) of dosa has about 134 calories. Per 100 g that is 168 calories. The figures are from the USDA FoodData Central database, as typical-recipe estimates.
How much protein is in dosa?
One dosa (80 g) has 3.1 g of protein (3.9 g per 100 g).
How many carbs are in dosa?
One dosa (80 g) has 23.2 g of carbohydrate, of which 1.2 g is fibre.
Where do these dosa nutrition numbers come from?
They come from the USDA FoodData Central database (SR Legacy), which is public domain, scaled to the portion shown. Brands and recipes vary, so treat them as typical values. Nothing you look up here is sent to a server.

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