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One NLEA serving (110 g) of celery has 15 calories, with 0.8 g protein, 3.3 g carbohydrate, 0.2 g fat, and is a notable source of vitamin k and folate.
| Nutrient | 1 NLEA serving (110 g) | Per 100 g | % Daily Value |
|---|---|---|---|
| Calories | 15 kcal | 14 kcal | — |
| Protein | 0.76 g | 0.69 g | 2% |
| Carbohydrate | 3.3 g | 3 g | 1% |
| Fibre | 1.8 g | 1.6 g | 6% |
| Sugars | 1.5 g | 1.3 g | — |
| Fat | 0.19 g | 0.17 g | 0% |
| Saturated fat | 0.05 g | 0.04 g | 0% |
| Sodium | 88 mg | 80 mg | 4% |
| Potassium | 286 mg | 260 mg | 6% |
| Calcium | 44 mg | 40 mg | 3% |
| Iron | 0.22 mg | 0.2 mg | 1% |
| Vitamin C | 3.4 mg | 3.1 mg | 4% |
Values are from the USDA FoodData Central database. The tool above shows every vitamin, mineral, fat and amino acid, and any portion you like.
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