omnibus
Desktop apps
Desktop app · macOS and WindowsVersion 0.1.1

Focus

See which apps and websites take your time, and keep the distracting ones away.

  • macOS: macOS 11 or later · Apple Silicon and Intel · version 0.1.1 · 5 MB
  • Windows: Windows 10 or 11 · 64-bit · version 0.1.1 · 2 MB
  • Free, no paid version
  • No account
  • Everything it records stays on your computer and is never sent anywhere.
Focus showing a week of screen time by day, with time on blocked sites in orange, and lists of the most used apps and websites
A locked 50-minute focus session counting down, with buttons to add time
Today's screen time by hour in dark mode, with Block buttons next to each app and website

What it does

See where your time goes
Time per app and per website, today or this week, hour by hour. Time away from the keyboard and mouse isn't counted.
Block distractions while you work
Start a 25, 50 or 90-minute focus session, or your own length. Blocked websites are closed and blocked apps are hidden, with a reminder to get back to work.
Schedules
Block your list at set times every week, like weekday mornings, without starting anything.
Lock a session when you need to
A locked session can't be stopped early, and nothing can come off the block list until it ends.
Private by design
Only website names are kept (youtube.com), never pages, titles or anything you type. Everything stays on your computer, and you can export or delete it any time.
Free, with no limits
No subscription and no account. Unlimited block lists, schedules and history.

Installing it

macOS

  1. Open the downloaded .dmg file.
  2. Drag Focus into the Applications folder.
  3. Open Focus from Applications. macOS says it can't check the app: click Done, then go to System Settings › Privacy & Security, scroll down and click Open Anyway.

Windows

  1. Run the downloaded -setup.exe file.
  2. Windows shows a blue “Windows protected your PC” notice because the app is new and not yet signed: click More info, then Run anyway.
  3. Follow the installer. It installs for your account only, so it doesn't ask for an administrator password.

Focus questions

Is it really free?
Yes. No trial, no subscription, no account and no limits on block lists or history. It is part of omnibus.tools, which keeps every tool free.
What does it record?
Every two seconds, the app in front and, in a browser, the website's name (like youtube.com). Not the page, its title, what you type or anything on the screen. You can turn website recording off, pause recording, export your history as a spreadsheet file or delete it.
Is my data sent anywhere?
No. Your history stays on your computer and never leaves it.
Which browsers can it see and block?
On a Mac: Safari, Chrome, Edge, Brave, Arc, Vivaldi and Opera. macOS asks once per browser whether Focus may control it; allow it. Firefox can't be read on a Mac, so block Firefox itself instead. On Windows: Chrome, Edge, Brave, Vivaldi, Opera and Firefox.
How does blocking work?
During a focus session or schedule, a blocked website's tab is sent to a blank page on a Mac (on Windows the browser is minimised), and a blocked app is hidden. A small Back to work window comes up. Finder, Explorer, settings and Focus itself are never blocked.
Can I get round a block?
Focus is a nudge, not a lock on your computer: it needs no admin rights and changes nothing in the system. A locked session can't be stopped early or emptied, and Focus won't quit while one runs, which is usually enough to keep you honest.
Does it work when the window is closed?
Yes. Closing the window keeps Focus running in the menu bar or system tray, where you can also start a session. It can start when you log in, so schedules keep working.

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